Psychologist, PhD, RPsych · She/Her
Helping individuals, couples, and families reconnect, build resilience, and move forward with confidence. Warmth, evidence-based care, and a genuine commitment to your wellbeing.
With over a decade of experience working with adults, children, teens, couples, and families, I'm passionate about helping families strengthen their relationships, navigate conflict, and thrive together.
My approach is holistic and systemic — I focus on understanding the deeper roots of emotional and relational concerns, and tailoring support to each unique family dynamic. I work with a variety of mental health challenges, including anxiety, depression, ADHD, trauma, stress, self-esteem, and relationship issues.
I work with individuals, couples, and families who are looking for a deeper understanding of their individual and relational patterns, in order to connect more deeply with their loved ones and gain self-awareness. Together, we'll explore your history and current patterns, and determine areas that will most improve your wellbeing.
View Psychology Today ProfileOne-on-one support for anxiety, depression, trauma, ADHD, self-esteem, and more. A compassionate space to understand yourself and build the life you want.
Strengthen your relationship, rebuild trust, and navigate conflict with greater understanding. Evidence-based approaches including Emotionally Focused Therapy.
Support for families navigating conflict, parenting challenges, and difficult transitions. Working together to build stronger, more connected relationships.
Specialized support for children and adolescents facing school challenges, peer issues, behavioural concerns, anxiety, and the unique pressures of growing up.
Accessible, confidential therapy from the comfort of your home. Available via secure video — no commute required, same quality of care.
Weekday and evening appointments available to fit around your life.
All of the modalities I use are evidence-based and adaptable to the unique needs and lived experience of each client. Whether working with an individual, couple, or family, I draw on a range of approaches to best support your goals and circumstances.
I am able to direct bill several insurance companies including Canada Life, Blue Cross, Greenshield, and others. If you are unsure about your coverage, please reach out — I'm happy to help clarify.
Call or email for a free 15-minute consultation. I look forward to hearing from you and exploring how I can support you or your family.
All inquiries are confidential. I typically respond within 1–2 business days.